2nd place in Trigono Trail Run 2024 – Vangelis Georgiadis
Vangelis Georgiadis won the 2nd place overall in the Trigono Trail Run - TTR 16km in Pentalofo Evros Work hard Read more »
1st place in the Pallatideion Hill Road 2024 – Ntina Pantazi
The 1st place in the women's category and the 4th place overall was won by Dina Pantazi in the Pallatideion Read more »
1st place in Immortals’ Race 2024 – Nikos Rodopoulos
Nikos Rodopoulos won 1st place in the anniversary 10th Immortals’ Race 142km, with a performance of 12:14:15 Work hard in Read more »
3rd place in the IRONMAN 70.3 MARATHON GREECE – Elina Christoforou
Elina Christoforou won the 3rd place in her age category, in the IRONMAN 70.3 MARATHON GREECE Work hard in silenceLet Read more »
Powerful comeback for Theophilos Makedos
Theofilos Makedos won 6th place overall at VFUT 2024 in his return to the ultras after 2 years of racing Read more »
2nd place at the VFUT 2024 – Thanos Didaskalou
Thanos Didaskalou won the 2nd place in his age category and the 5th place overall in his first participation in Read more »
2nd place in the Patras 2024 Night Half Marathon – Nikos Rodopoulos
Nikos Rodopoulos won the 2nd place in his age category and the 5th place overall in the Patras 2024 Night Read more »
3rd place in Sitia Geopark Trail 2024 – Manos Paraskakis
Manos Parascakis won the 3rd place overall in the Sitia Geopark Trail 2024 Work hard in silenceLet success make the Read more »
Distinctions for Athanasios Stimoniaris
The 2nd place overall won Athanasios Stimoniaris in the race "Lazaros Kalyvas", as well as the 2nd place in his Read more »
3rd place in Dadia Trail Run 2024 – Athanasios Stimoniaris
Athanasios Stimoniaris won the 3rd place in the Dadia Trail Run 16km Work hard in silenceLet success make the noise
1st place in Divris Hard Trail 2024 – Nikos Rodopoulos
1st place for Nikos Rodopoulos in the 6th Divris Hard Trail Race at 32kmNikos continues his series of successes with Read more »
3 out of 3 for Tzanetakis Lab at SPARTATHLON 2024
3 Successful finishes for the athletes of Tzanetakis Lab in SPARTATHLON, with Jo Manda in 1st place for the Greek Read more »
1st Greek woman with course record Jo Manda – SPARTATHLON 2024
Jo Manda took first place among the Greek women and fourth place overall, beating her previous national record by almost Read more »
1st place in Apostolos Silas Trail Adventure 2024 – Ntina Pantazi
Ntina Pantazi won the 1st place in the Apostolos Silas Trail Adventure Vol 3 Work hard in silenceLet success make Read more »
1st place in Syros Trail Challenge 2024 – Nikos Rodopoulos
Nikos Rodopoulos won 1st place in the Syros Trail Challenge Work hard in silenceLet success make the noise
2nd place in Lailias Ultra Vertical 2024 – Theophilos Makedos
2nd place for Theophilos Makedos in the Lailias Ultra Vertical with an impressive comeback after an absence of 2 years Read more »
2 out of 2 for Nikos Rodopoulos
2 out of 2 for Nikos Rodopoulos 1st place in the Lepanto run 2024 with a time of 31:40, and1st Read more »
In the Footsteps of Heroes 2024
One more finish for the evergreen Athanasios Stimoniaris, and the first finish over 100km for Spiros Tsakas Work hard in Read more »
3rd place in the Zagori Challenge 2024 – Nikos Rodopoulos
Nikos Rodopoulos won the 3rd place in the Zagori Challenge 2024 60km +33km Work hard in silenceLet success make the Read more »
1st place in The Lake Plastira Triathlon 2024 – Elina Christoforou
Elina Christoforou won the 1st place of her age category in The Lake Plastira Triathlon 2024 Word hard in silenceLet Read more »
3rd place in the AXD SPRINT TRIATHLON 2024 – Vangelis Georgiadis
Vangelis Georgiadis won the 3rd place overall at the AXD SPRINT TRIATHLON 2024 Work hard in silenceLet success make the Read more »
1st place in the Coast to Coast 2024 – Ntina Pantazi
Women's 1st place won by Ntina Pantazi in the 2nd Coast to Coast Word hard in silenceLet success make the Read more »
2nd place in the 5th Mastichathlon 2024 – Fanis Kydonis
The 2nd place was won by Fanis Kydonis in the 5th Mastichathlon in the sprint distance with an impressive first Read more »
1st place in the Styx Race 2024 – Nikos Rodopoulos
Nikos Rodopoulos won the 1st place with a simultaneous finish in the Styx Race 30km 2024 Work hard in silenceLet Read more »
Cholomon Trail 2024 – Athanasios Stimoniaris
3rd place overall and ...1st place in his age category for Athanasios Stimoniaris in the Cholomon Trail 21 km with Read more »
2nd place in the 10th Gregorian Road 2024 – Athanasios Stimoniaris
2nd place overall with 45:21 for Athanasios Stimoniaris in the 10th Gregorian Road Work hard in silenceLet success make the Read more »
1st place in the 10th Gregorian Road 2024 – Ntina Pantazi
1st place in the women's category with 48:40 for Ntina Pantazi in the 10th Gregorian Road Work hard in silenceLet Read more »
Vasiliki Lefkada Road & Mountain Race 2024 – Nikos Rodopoulos
1st place for Nikos Rodopoulos in the Road Race 13km in 52min +350 altitude and ....1st place in the Mountain Read more »
2nd place in the 2024 Zlatograd Bike n Run – Theofilos Makedos
Theophilos Makedos won the 2nd place in Zlatograd Bike n Run 2024 Work hard in silenceLet success make the noise
1st place in Godzilla Xanthi Trail 2024 – Athanasios Stimoniaris
Athanasios Stimoniaris won the 1st place age category and the 4th place overall in the Godzilla Xanthi Trail 2024 Work Read more »
KOA Ultraman España – Giannis Koutsouradis
Epic effort by Giannis Koutsouradis at KOA Ultraman España Giannis finished 5th with a time of 27:24:31 amidst tremendous international Read more »
1st place in the 200km Free Thrace Brevet 2024 – Theophilos Makedos
1st place with simultaneous finish of Theofilos Makedos in the 200km Free Thrace Brevet 2024 Work hard in silenceLet success Read more »
1st place in Amorgos Challenge 2024 – Nikos Rodopoulos
Nikos Rodopoulos won the 1st place overall at the Amorgos Challenge 2024 Work hard in silenceLet success make the noise
Paggaio Trail Run 2024
Multiple distinctions at the Paggaio Trail Run 2024 1st place overall by Panagiotis Litsas (10km)1st place in the women's category Read more »
3rd place in Kissavos Path Race 2024 – Paris Liontos
Paris Liontos won the 3rd place of his age category in Kissavos Path Race 2024 Work hard in silenceLet success Read more »
2nd place in the Alexander the Great Marathon 2024 – Ntina Pantazi
2nd place in her age category and 8th place in the women's category for Ntina Pantazi in the 10km race Read more »
Numerous distinctions for the athletes of Tzanetakis Lab
2nd place overall and personal record for Vangelis Georgiadis at the AXD Thrace Night Run 2024 1st place for Elina Read more »
Distinctions at Atromitos Ultra 2024
1st place in the women's category and the 2nd place overall won Maria Polyzoi in the 12-hour race of Atromitos Read more »
4th place in the Individual Timer in the 1st Tour of Livadia 2024 – Fanis Kydonis
4th place in the Individual Timer in the 1st Tour of Livadia. Fractions of a second behind the 3rd place Read more »
1st place in Kavala Trail Run 2024 – Athanasios Stimoniaris
Athanasios Stimoniaris won the 1st place of his age category and the 5th place overall in the Kavala Trail Run Read more »
2nd place in the Katerini 2024 Half Marathon – Athanasios Stimoniaris
Athanasios Stimoniaris won the 2nd place of his age category with a performance of 1.28.09, in the Katerini 2024 Half Read more »
2nd place in Trail Run Faneromenis 2024 – Thanos Didaskalou
Thanos Didaskalou won the 2nd place of his age category in the Trail Run Faneromenis. Work hard in silenceLet success Read more »
2nd place in the 10km Health Road Race 2024 – Michalis Skopelitis
2nd place on the podium for Michael Skopelitis in the 10km Athens Health Road Race Work hard in silenceLet success Read more »
Distinctions at Sparta City Ultra 2024
Nikos Rodopoulos won the 1st place in the 12-hour Sparta City Ultra 2024, and easily qualified for the Spartathlon with Read more »
The effects on muscle hypertrophy of different weekly training loads in resistance training
Introduction: Resistance training (RT) has been observed for many decades that it has positive effects on both health and fitness Read more »
2nd place in the race “ORESTIS” 2023 – Georgiadis Vangelis
2nd place overall with improvement of his personal record by 3 minutes in the 2nd Race "ORESTIS" 10km on Sunday Read more »
1st Greek at the International Ultramarathon Festival 2023 – Karagiozopoulos Nikos
1st Greek and 4th overall with improvement of his personal record by 20km and performance of 200,8km by Karagiozopoulos Nikos Read more »
Nymphaea Fortress TRAILRUN 2023 – Vangelis Georgiadis
5th overall in the 32km of the 12th Fort Nymphaea TRAILRUN by Vangelis Georgiadis Work hard in silenceLet success make Read more »
2nd place in Veloturk Gran Fondo Çesme 2023 – Fanis Kydonis
2nd Greek Fanis Kydonis in Veloturk Gran Fondo Çesme in Turkey 7th in his category15th overall in 500 athletes Work Read more »
Dean Karnazes joins Tzanetakis Lab
It is a huge honour to have Greek-American Konstantinos Karnazes trust Tzanetakis Lab and Giannis Tzanetakis to take over the Read more »