Life itself is an ultra race where the end is unknown
Tzanetakis Ioannis holds a degree in Physical Education and Sport Science from the Aristotle University in Thessaloniki.
He was awarded an academic scholarship when studying towards his Master’s degree in Sport Physiology and Training Science at the Democritus University of Thrace from which he graduated with honors.
His Professional Trainer 1st (higher) Category Licence was issued from the General Secretariat of Sports.
He is an ACSM (American College of Sports Medicine) member
At national and international level he has worked with many elite athletes as an endurance and strength & conditioning trainer, his coaching also extending to everyday trainees.
Three decades of training experience and tangible results, in swimming, resistance training, strength & conditioning, endurance – ultra endurance in running, cycling, swimming, triathlons-multisports.
His scientific knowledge combined with decades of experience has lead to and leads athletes to improving their personal, national records, placing them on the winner podium, breaking the plateau and perpetually improving their performance.
He has lead and leads ordinary people to achieving unusual accomplishments and to witnessing personal experiences of epic proportions.
Scientific researches in which he participates, enhance scientific knowledge and aim to apply the findings to training, thus spearheading innovation in the field.
We expand our horizons to help you exceed your limits!
Knowledge is of essence only if it serves to improving mankind on all levels.
That is why we, at Tzanetakis Lab, believe that knowledge accumulated from scientific studies and decades of training experience, is only of any value if it serves the challenge of exceeding personal limits and achieving the life goals that each trainee/ athlete sets for him/herself, be that a elite athlete, the “everyday fellow” or a clinical population.
Everyone should and can have the optimal support he/she deserves seeing that our time is valuable as is our effort. What we provide our athletes/trainees is the optimal approach that would lead to the best results within the framework of the existing means on a case-by-case basis, thus simultaneously minimising the possibility of an exercise-related injury.