{"id":6492,"date":"2023-03-07T17:13:58","date_gmt":"2023-03-07T15:13:58","guid":{"rendered":"https:\/\/www.tzanetakis.com\/first-place-in-the-ultraman-challenge-israel-2023-giannis-koutsouradis-of-tzanetakis-lab\/"},"modified":"2024-11-21T16:28:26","modified_gmt":"2024-11-21T14:28:26","slug":"first-place-in-the-ultraman-challenge-israel-2023-giannis-koutsouradis-of-tzanetakis-lab","status":"publish","type":"post","link":"https:\/\/www.tzanetakis.com\/en\/first-place-in-the-ultraman-challenge-israel-2023-giannis-koutsouradis-of-tzanetakis-lab\/","title":{"rendered":"First place in The Ultraman Challenge Israel 2023 &#8211; Giannis Koutsouradis of Tzanetakis Lab"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><div class=\"wp-block-image caption-align-left\">\n<figure class=\"alignleft size-full\"><img decoding=\"async\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2023\/03\/IMG_2607.jpg\" alt=\"\" class=\"wp-image-6487\"\/><\/figure>\n<\/div>\n\n\n<p>In 1st place in The Ultraman Challenge Israel for the ultra athlete Giannis Koutsouradis of Tzanetakis Lab<\/p>\n\n\n\n<p>Only four Greeks have finished in these races. Giannis is one of the two who have won and with the best time of 24:50:09 among them.<\/p>\n\n\n\n<p>The Greek athlete finished 2 hours ahead of the second Israeli.<br><br>For the record: <br>Day 1 : 10 km swim and 145 km bike in 1st place and time 07:52:52<br>Day 2 : 275 km bike in 1st place and time 09:06:19 and against the wind in the last 3 hours.<br>Day 3 : 84,5 km run in 1st place and time 07:50:58<\/p>\n\n\n\n<p>In total he did 10 km swim , 420 km bike ride in the area with the lowest point on earth ( Dead Sea shores &#8211; 430m) and 84.5 km run in the desert at 32 C<\/p>\n\n\n\n<p>Tzanetakis Lab<br>Work Hard in Silence<br>Let Success make the Noise<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":6488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[30,38],"tags":[],"class_list":["post-6492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-triathlon-en"],"featured_image_src":{"landsacpe":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2023\/03\/IMG_2607-540x445.jpg",540,445,true],"list":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2023\/03\/IMG_2607-e1732199196554-463x300.jpg",463,300,true],"medium":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2023\/03\/IMG_2607-e1732199196554-300x183.jpg",300,183,true],"full":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2023\/03\/IMG_2607-e1732199196554.jpg",493,300,false]},"_links":{"self":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/posts\/6492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/comments?post=6492"}],"version-history":[{"count":0,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/posts\/6492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/media\/6488"}],"wp:attachment":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/media?parent=6492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/categories?post=6492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/tags?post=6492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}