{"id":5809,"date":"2022-10-12T17:43:14","date_gmt":"2022-10-12T14:43:14","guid":{"rendered":"https:\/\/www.tzanetakis.com\/vft-2022-2nd-place-for-lamprinos-7th-place-for-litsas\/"},"modified":"2024-11-21T16:54:44","modified_gmt":"2024-11-21T14:54:44","slug":"vft-2022-2nd-place-for-lamprinos-7th-place-for-litsas","status":"publish","type":"post","link":"https:\/\/www.tzanetakis.com\/en\/vft-2022-2nd-place-for-lamprinos-7th-place-for-litsas\/","title":{"rendered":"VFT 2022: 2nd place for Lamprinos &#8211; 7th place for Litsas"},"content":{"rendered":"\n<p>2nd place at the podium for Kostas Lambrinos and 1st at his age group at the VFUT 165km ultra trail race. He improved his personal best by 2:15 hours with a performance of 24:23:44 <br>7th overall and 3rd at his age group for Panagiotis Litsas at his 1st attempt at Paranesti Path Mountain Marathon 47km<\/p>\n\n\n\n<p>Work Hard in Silence <\/p>\n\n\n\n<p>Let Success make the Noise<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2nd place at the podium for Kostas Lambrinos and 1st at his age group at the VFUT 165km ultra trail race. He improved his personal best by 2:15 hours with a performance of 24:23:44 7th overall and 3rd at his age group for Panagiotis Litsas at his 1st attempt at Paranesti Path Mountain Marathon 47km [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5798,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[30],"tags":[],"class_list":["post-5809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"featured_image_src":{"landsacpe":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/10\/IMG_1833-scaled-e1732200782779-1140x445.jpg",1140,445,true],"list":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/10\/IMG_1833-scaled-e1732200782779-463x348.jpg",463,348,true],"medium":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/10\/IMG_1833-scaled-e1732200782779-300x184.jpg",300,184,true],"full":["https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/10\/IMG_1833-scaled-e1732200782779.jpg",2560,1570,false]},"_links":{"self":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/posts\/5809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/comments?post=5809"}],"version-history":[{"count":0,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/posts\/5809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/media\/5798"}],"wp:attachment":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/media?parent=5809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/categories?post=5809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/tags?post=5809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}