{"id":9806,"date":"2025-04-25T18:54:03","date_gmt":"2025-04-25T15:54:03","guid":{"rendered":"https:\/\/www.tzanetakis.com\/unlimited-en-2025\/"},"modified":"2025-09-15T13:19:48","modified_gmt":"2025-09-15T10:19:48","slug":"unlimited-en-2025","status":"publish","type":"page","link":"https:\/\/www.tzanetakis.com\/en\/unlimited-en-2025\/","title":{"rendered":"Unlimited en 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9806\" class=\"elementor elementor-9806 elementor-9373\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-102db536 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"102db536\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-702e3f4e\" data-id=\"702e3f4e\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d29b94 elementor-widget elementor-widget-shortcode\" data-id=\"4d29b94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style>.elementor-10286 .elementor-element.elementor-element-a4beb4d{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-10286 .elementor-element.elementor-element-d59b93a > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 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class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d59b93a\" data-id=\"d59b93a\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4add9a1 elementor-widget elementor-widget-spacer\" data-id=\"4add9a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section data-plugin-parallax=\"\" data-plugin-options=\"{&quot;speed&quot;: 1.5}\" class=\"elementor-section elementor-top-section elementor-element elementor-element-34b95d3a custom-pos-static custom-banner-size overflow-hidden elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34b95d3a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ad30867 w-100 position-relative z-index-1\" data-id=\"ad30867\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-150d5785 mt-md-3 custom-text-bg-3 pb-2 mb-3 mb-xl-5 custom-text-background ws-nowrap float-xl-heading-left elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"150d5785\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;250&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UNLIMITED<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7c516c72 pb-5 pb-xl-0 mb-5\" data-id=\"7c516c72\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e1da693 mb-3 pb-1 custom-highlight-1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2e1da693\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;500&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unlimited progress with state-of-the-art cutting-edge <strong>technology<\/strong>!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf6effa mb-4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1bf6effa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;750&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A training program with scientific guidance and daily performance monitoring.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18076258 custom-scroll-action elementor-invisible elementor-widget elementor-widget-porto_info_box\" data-id=\"18076258\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1100}\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a aria-label=\"Scroll Down\" class=\"porto-sicon-box-link\" href=\"#scroll\"><div class=\"porto-sicon-box style_1 default-icon\"><div class=\"porto-sicon-default\"><div class=\"porto-just-icon-wrapper porto-icon none\" style=\"margin-right:8px;\"><i class=\"Simple-Line-Icons-mouse\"><\/i><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"\">Scroll Down<\/h3><\/div> <!-- header --><\/div><!-- porto-sicon-box --><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54a1f85 position-static custom-img-pos-1 d-none d-md-block elementor-invisible elementor-widget elementor-widget-image\" data-id=\"54a1f85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;1100&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"613\" height=\"704\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimeted_tzanetakis_pc_mobile2z1.png\" class=\"attachment-full size-full wp-image-7992\" alt=\"\" srcset=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimeted_tzanetakis_pc_mobile2z1.png 613w, 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elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3211132 elementor-widget elementor-widget-menu-anchor\" data-id=\"3211132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"scroll\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f46a22 elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"16f46a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h3    style=\"margin-bottom: 24px;\">Unlimited Training Plan<\/h3><\/div><div class=\"porto-u-sub-heading\" style=\"margin-bottom:18px;\"><p style=\"text-align: justify;\"><b>Pioneering approach<\/b><br>The <b>Unlimited <\/b>package of Tzanetakis Lab is the ultimate choice for athletes, triathletes, cyclists, and fitness enthusiasts with high expectations who seek maximum physical performance with fully personalized support. With scientific precision and cutting-edge technology, Unlimited combines the highest level of coaching, advanced protocols for training, nutrition, and other interventions, and continuous guidance. <\/p><h4>What\u2019s Included<\/h4><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Fully Personalized Coaching<\/b><br>Training is updated weekly, as well as on-the-go, according to your progress, physiological data, and any unforeseen obligations.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Daily Training Supervision<\/b><br>Your coach monitors your data on a daily basis and provides immediate feedback, advice, and technical guidance.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Unlimited Communication, Whenever You Need<\/b><br>You have direct access to your coach via email, phone, WhatsApp, Viber, Messenger, and video calls\u2014without limitations.<\/p><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-409091d3 mb-5 mb-lg-0\" data-id=\"409091d3\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfdd3d7 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfdd3d7\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b5f69d4 custom-height-1 custom-width-1\" data-id=\"4b5f69d4\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-319f802f custom-box-shadow-1 mb-0 elementor-widget elementor-widget-image\" data-id=\"319f802f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"290\" height=\"488\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/dean_karnazis_unlimited.jpg\" class=\"attachment-full size-full wp-image-7852\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f09e63e elementor-widget elementor-widget-spacer\" data-id=\"2f09e63e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7fdfb07f custom-width-1 custom-height-2 custom-height-1 \" data-id=\"7fdfb07f\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-124d0cd  mb-4 custom-box-shadow-1 elementor-widget elementor-widget-image\" data-id=\"124d0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"290\" height=\"218\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/ulimited_ironman.jpg\" class=\"attachment-full size-full wp-image-7855\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61820e4f custom-box-shadow-1 mb-0 elementor-widget elementor-widget-image\" data-id=\"61820e4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"291\" height=\"245\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/ultimate_mandala.jpg\" class=\"attachment-full size-full wp-image-7981\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10f0adb8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"10f0adb8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:750}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ce43b27\" data-id=\"5ce43b27\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6433c6 elementor-widget elementor-widget-porto_info_box\" data-id=\"6433c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-sicon-box style_1 default-icon\"><div class=\"porto-sicon-default\"><div class=\"porto-just-icon-wrapper porto-sicon-img  porto-icon-d751713988987e9331980363e24189ce\" style=\"margin-right:8px;\"><img loading=\"lazy\" decoding=\"async\" class=\"img-icon\" alt=\"\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/success3.png\" width=\"63\" height=\"63\" \/><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"\">2320+<\/h3><p >Goals Achieved<\/p><\/div> <!-- header --><\/div><!-- porto-sicon-box -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27c48398\" data-id=\"27c48398\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351ccf5e custom-btn-style-1 custom-btn-primary  elementor-invisible elementor-widget elementor-widget-porto_button\" data-id=\"351ccf5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1100,&quot;align&quot;:&quot;right&quot;}\" data-widget_type=\"porto_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"btn btn-md btn-primary\" href=\"https:\/\/www.tzanetakis.com\/en\/plan-selection\/\"><span >Plan Selection<\/span><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-206966bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"206966bf\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3876e27a\" data-id=\"3876e27a\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1761a573 elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"1761a573\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-sub-heading\" style=\"margin-bottom:18px;\"><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Lactate-Guided Training (Norwegian Method)<\/b><br>We apply lactate-guided training for absolute accuracy in intensity and maximum aerobic benefit without overload.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>High-Tech Biometric Analysis<\/b><br>Personal use of VO2 Master, CGM sensor (glucose), and NIRS (muscle oxygenation) with continuous analysis for maximum personalization and performance.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Heat &amp; Altitude Acclimatization Guidance<\/b><br>Specialized adaptation programs for extreme conditions\u2014from heat stress to hypoxic altitude environments\u2014and leveraging physiological adaptations even under regular circumstances.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Priority Access to Training Camps &amp; Retreats<\/b><br>Exclusive participation in selected training camps organized by Tzanetakis Lab.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Real-Time Coaching Guidance<\/b><br>Option for live monitoring and guidance during high-importance training sessions (optional service*).<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Recovery Capacity Assessment<\/b><br>Evaluation with blood markers, HRV patterns, psychophysiological indicators, and subjective perception indices.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Specialized Nutrition &amp; Hydration Support<\/b><\/p><ul><li>Monthly individualized nutrition plan by a sports nutritionist, aligned with your periodization.<\/li><li>Targeted recommendations for supplements and micronutrients (recovery, energy, system support).<\/li><li>Specialized hydration protocol for races and training, based on your personal data and conditions.<\/li><\/ul><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Race-day hydration and support (and more)<\/b><br>Option for support in ultra-endurance events and\/or special conditions (optional service*).<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Sports Psychology Support (optional)*<\/b><br>Online or in-person support by a specialized sports psychologist for peak performance mindset and beyond.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>Direct Access to the Sports Doctor<\/b><br>Exclusively with Unlimited, you have direct access to sports doctor Dimosthenis Evaggelidis\u2014at no extra charge.<\/p><p style=\"text-align: justify;\"><img decoding=\"async\" style=\"margin-right: 15px;\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/check.png\"><b>All the Benefits of Previous Packages<\/b><br>Unlimited includes everything offered in the Essential, Customized, and Premium packages\u2014upgraded to the highest level.<br><span style=\"font-style: italic; font-size: small;\"><br>Note: *Note: Optional service = extra charge<\/span><\/p><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d5e42d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d5e42d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-39dbe0da\" data-id=\"39dbe0da\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10863e1e elementor-widget elementor-widget-spacer\" data-id=\"10863e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb3f3f mb-0 elementor-widget elementor-widget-heading\" data-id=\"ebb3f3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start <strong class=\"font-weight-extra-bold\">Now<\/strong> \u2013 Experience Ultimate <strong class=\"font-weight-extra-bold\">Coaching<\/strong> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1c4ed6 elementor-widget elementor-widget-text-editor\" data-id=\"1c1c4ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"mb-0\">Are you ready to live the most comprehensive training experience?<br>Book a consultation or sign up for Unlimited \u2013 the program for those who settle for nothing less than excellence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a69e44d elementor-widget elementor-widget-spacer\" data-id=\"4a69e44d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2ab51b4f\" data-id=\"2ab51b4f\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-144f74c text-lg-start elementor-widget elementor-widget-porto_button\" data-id=\"144f74c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"porto_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"btn btn-lg btn-dark btn-modern\" href=\"https:\/\/www.tzanetakis.com\/en\/contact\/\"><span >Contact Us<\/span><span class=\"dir-arrow hlb\" data-appear-animation-delay=\"800\" data-appear-animation=\"rotateInUpLeft\"><\/span><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d95df11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d95df11\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89d7401\" data-id=\"89d7401\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfb8fd1 elementor-widget elementor-widget-shortcode\" data-id=\"dfb8fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style>table {\r\n  width: 100%;\r\n  border-collapse: collapse;\r\n  font-family: sans-serif;\r\n}\r\n\r\nth,\r\ntd {\r\n  border: 1px solid #ccc;\r\n  text-align: center;\r\n  padding: 16px;\r\n}\r\n\r\nth {\r\n  color: white;\r\n}\r\n\r\nth:nth-child(1) {\r\n  background-color: #414242;\r\n}\r\n\r\nth:nth-child(2) {\r\n  background-color: #2c77bc;\r\n}\r\n\r\nth:nth-child(3) {\r\n  background-color: #9d9d9d;\r\n}\r\n\r\nth:nth-child(4) {\r\n  background-color: #006039;\r\n}\r\n\r\nth:nth-child(5) {\r\n  background-color: #d4af37;\r\n}\r\n\r\ntd:first-child {\r\n  background-color: #414242;\r\n  color: white;\r\n}\r\n\r\ntd.hover-col {\r\n  background-color: #f0f0f0 !important;\r\n}\r\n\r\n.select-button {\r\n  background-color: #2c77bc;\r\n  color: white;\r\n  border: none;\r\n  padding: 10px 20px;\r\n  border-radius: 6px;\r\n  cursor: pointer;\r\n  font-size: 14px;\r\n}\r\n\r\n.select-button:hover {\r\n  opacity: 0.8;\r\n}\r\n\r\n.invisible-cell {\r\n  border: none !important;\r\n  background: none !important;\r\n  padding: 0 !important;\r\n}\r\n\r\ndiv.yb-price-tag {\r\n  display: none;\r\n}\r\n\r\n@media screen and (max-width: 768px) {\r\n  table,\r\n  thead,\r\n  tbody,\r\n  th,\r\n  td,\r\n  tr {\r\n    display: block;\r\n    font-size: 12px;\r\n  }\r\n\r\n  thead tr {\r\n    display: none;\r\n  }\r\n\r\n  tr {\r\n    margin-bottom: 20px;\r\n  }\r\n\r\n  td {\r\n    position: relative;\r\n    display: flex;\r\n    flex-direction: row;\r\n    align-items: center;\r\n    padding: 0;\r\n    border-bottom: 1px solid #ccc;\r\n  }\r\n\r\n  td:not(:first-child)::before {\r\n    content: attr(data-label);\r\n    flex: 1;\r\n    background-color: #414242;\r\n    color: white;\r\n    padding: 12px;\r\n    font-weight: bold;\r\n    box-sizing: border-box;\r\n  }\r\n\r\n  td:first-child {\r\n    justify-content: center;\r\n    align-items: center;\r\n    padding: 8px;\r\n  }\r\n\r\n  td[data-label=\"Essential\"]::before {\r\n    background-color: #2c77bc;\r\n  }\r\n\r\n  td[data-label=\"Customized\"]::before {\r\n    background-color: #9d9d9d;\r\n  }\r\n\r\n  td[data-label=\"Premium\"]::before {\r\n    background-color: #006039;\r\n  }\r\n\r\n  td[data-label=\"Unlimited\"]::before {\r\n    background-color: #d4af37;\r\n  }\r\n\r\n  td span {\r\n    flex: 2;\r\n    padding: 0;\r\n    display: block;\r\n    box-sizing: border-box;\r\n    width: 100px;\r\n  }\r\n\r\n  .select-button {\r\n    width: 100%;\r\n  }\r\n\r\n  td.invisible-cell {\r\n    display: none;\r\n  }\r\n\r\n  td.hidden-field {\r\n    display: none;\r\n  }\r\n\r\n  div.yb-price-tag {\r\n    display: block;\r\n    width: 110px;\r\n  }\r\n\r\n  div.yb-price-tag span {\r\n    display: inline;\r\n  }\r\n}<\/style><div class=\"porto-block\" data-id=\"9799\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9799\" class=\"elementor elementor-9799 elementor-9774 elementor-9774\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b7b298 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b7b298\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bd77f5\" data-id=\"5bd77f5\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9abb37 elementor-widget elementor-widget-html\" data-id=\"e9abb37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<table id=\"pricing-table\">\n  <thead>\n    <tr>\n      <th>Plan<\/th>\n<th>Essential<\/th>\n<th>Customized<\/th>\n<th>Premium<\/th>\n<th>Unlimited<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td>Training Frequency<\/td>\n<td data-label=\"Essential\"><span>Monthly<\/span><\/td>\n<td data-label=\"Customized\"><span>Weekly<\/span><\/td>\n      <td data-label=\"Premium\"><span>Weekly + on-the-go <\/span><\/td>\n      <td data-label=\"Unlimited\">\n        <span>Weekly + Real-Time adjustments <\/span>\n      <\/td>\n    <\/tr>\n    <tr>\n      <td>Coach Communication<\/td>\n<td data-label=\"Essential\"><span>Email<\/span><\/td>\n<td data-label=\"Customized\"><span>Email + 2 calls\/month<\/span><\/td>\n<td data-label=\"Premium\"><span>Email + 4 calls\/month<\/span><\/td>\n<td data-label=\"Unlimited\"><span>Unlimited via any channel<\/span><\/td>\n    <\/tr>\n    <tr>\n      <td>Nutritional Support<\/td>\n<td data-label=\"Essential\"><span>-<\/span><\/td>\n<td data-label=\"Customized\"><span>General guidelines<\/span><\/td>\n<td data-label=\"Premium\"><span>Recommended practices<\/span><\/td>\n<td data-label=\"Unlimited\"><span>Monthly nutrition plan<\/span><\/td>\n    <\/tr>\n    <tr>\n      <td>Strength Training Guidance<\/td>\n<td data-label=\"Essential\"><span>Basic<\/span><\/td>\n<td data-label=\"Customized\"><span>Weekly adaptation<\/span><\/td>\n<td data-label=\"Premium\">\n<span>Limited with video guidance<\/span>\n<\/td>\n<td data-label=\"Unlimited\">\n<span>Advanced guidance &amp; technical review (video upload)<\/span>\n<\/td> \n    <\/tr>\n    <tr>\n      <td>Technology<\/td>\n<td data-label=\"Essential\"><span>Online platform<\/span><\/td>\n<td data-label=\"Customized\"><span>Online platform<\/span><\/td>\n<td data-label=\"Premium\"><span>Online platform<\/span><\/td>\n<td data-label=\"Unlimited\">\n<span>VO\u2082 Master, CGM, NIRS, Live data analysis<\/span>\n<\/td> \n    <\/tr>\n    <tr>\n      <td>Recovery Capacity Assessment<\/td>\n<td data-label=\"Essential\"><span>-<\/span><\/td>\n<td data-label=\"Customized\"><span>-<\/span><\/td>\n<td data-label=\"Premium\"><span>-<\/span><\/td>\n<td data-label=\"Unlimited\">\n<span>Through blood and psychophysiological markers<\/span>\n<\/td> \n    <\/tr>\n    <tr>\n      <td>Extra Services<\/td>\n<td data-label=\"Essential\"><span>-<\/span><\/td>\n<td data-label=\"Customized\"><span>-<\/span><\/td>\n<td data-label=\"Premium\"><span>Exclusive discounts<\/span><\/td>\n<td data-label=\"Unlimited\">\n<span>Priority access to Camps, Psychological Support, Sports Doctor<\/span>\n<\/td> \n    <\/tr>\n    <tr>\n      <td class=\"invisible-cell\"><\/td>\n      <td class=\"hidden-field\" data-label=\"Essential\">\n        <div style=\"margin: 0\">\n          <span style=\"font-weight: bold; font-size: 1.5em\">60<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n      <\/td>\n      <td class=\"hidden-field\" data-label=\"Customized\">\n        <div style=\"margin: 0 10px\">\n          <span style=\"font-style: italic\"><small>from<\/small><\/span>\n<span style=\"font-weight: bold; font-size: 1.5em\">73<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n      <\/td>\n      <td class=\"hidden-field\" data-label=\"Premium\">\n        <div style=\"margin: 0 10px\">\n          <span style=\"font-style: italic\"><small>from<\/small><\/span>\n<span style=\"font-weight: bold; font-size: 1.5em\">99<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n      <\/td>\n      <td class=\"hidden-field\" data-label=\"Unlimited\">\n        <div style=\"margin: 0 10px\">\n          <span style=\"font-weight: bold; font-size: 1.5em\">300<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n      <\/td>\n    <\/tr>\n    <tr>\n      <td class=\"invisible-cell\"><\/td>\n      <td data-label=\"Essential\">\n        <div class=\"yb-price-tag\">\n          <span style=\"font-weight: bold; padding: 0; font-size: 1.5em\">50<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n        <a href=\"https:\/\/www.tzanetakis.com\/en\/plan-selection\/\">\n          <button class=\"select-button\">Select<\/button>\n        <\/a>\n      <\/td>\n      <td data-label=\"Customized\">\n        <div class=\"yb-price-tag\">\n          <span style=\"font-style: italic; padding: 0\"><small>from<\/small><\/span>\n<span style=\"font-weight: bold; padding: 0; font-size: 1.5em\">69<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n        <a href=\"https:\/\/www.tzanetakis.com\/en\/plan-selection\/\"><button class=\"select-button\">Select<\/button><\/a>\n      <\/td>\n      <td data-label=\"Premium\">\n        <div class=\"yb-price-tag\">\n          <span style=\"font-style: italic; padding: 0\"><small>from<\/small><\/span>\n<span style=\"font-weight: bold; padding: 0; font-size: 1.5em\">95<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n        <a href=\"https:\/\/www.tzanetakis.com\/en\/plan-selection\/\"><button class=\"select-button\">Select<\/button><\/a>\n      <\/td>\n      <td data-label=\"Unlimited\">\n        <div class=\"yb-price-tag\">\n          <span style=\"font-weight: bold; padding: 0; font-size: 1.5em\">300<\/span>\n<span style=\"font-weight: bold\"> \u20ac<\/span>\n<span style=\"font-style: italic\">\n<small> \/ month<\/small>\n<\/span> \n        <\/div>\n        <a href=\"https:\/\/www.tzanetakis.com\/en\/plan-selection\/\"><button class=\"select-button\">Select<\/button><\/a>\n      <\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t<\/div><script>const table = document.getElementById(\"pricing-table\");\r\nconst rows = table.getElementsByTagName(\"tr\");\r\n\r\nfor (let col = 1; col <= 4; col++) {\r\n  for (let row of rows) {\r\n    const cell = row.cells[col];\r\n    if (!cell) continue;\r\n\r\n    cell.addEventListener(\"mouseenter\", () => {\r\n      for (let r of rows) {\r\n        if (r.cells[col]) r.cells[col].classList.add(\"hover-col\");\r\n      }\r\n    });\r\n\r\n    cell.addEventListener(\"mouseleave\", () => {\r\n      for (let r of rows) {\r\n        if (r.cells[col]) r.cells[col].classList.remove(\"hover-col\");\r\n      }\r\n    });\r\n  }\r\n}<\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2749d192 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2749d192\" data-element_type=\"section\" data-e-type=\"section\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-346ab1e0\" data-id=\"346ab1e0\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10056007 elementor-widget elementor-widget-spacer\" data-id=\"10056007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c602c7c elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"4c602c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h4    style=\"margin-bottom: 24px;\">With Tzanetakis Lab Unlimited, push the limits and reach the ultimate of your athletic potential!<\/h4><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35b5c661 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35b5c661\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62fdebbb\" data-id=\"62fdebbb\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70eab0e5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"70eab0e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97796c elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"97796c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2    style=\"margin-bottom: 24px;\">Annual Training Planning <\/h2><\/div><div class=\"porto-u-sub-heading\" style=\"margin-bottom:40px;\"><p>Accurate calculation of training loads all the way to your goal race.<\/p><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68d52a56\" data-id=\"68d52a56\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3d1af1 elementor-widget elementor-widget-image\" data-id=\"1b3d1af1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Unlimited\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDUwOCwidXJsIjoiaHR0cHM6XC9cL3d3dy50emFuZXRha2lzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDFcL1VubGltaXRlZDEzLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"782\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13.png\" class=\"attachment-full size-full wp-image-4508\" alt=\"\" srcset=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13.png 1599w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13-1024x501.png 1024w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13-768x376.png 768w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13-1536x751.png 1536w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13-640x313.png 640w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/Unlimited13-400x196.png 400w\" sizes=\"(max-width: 1599px) 100vw, 1599px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21c89e71 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21c89e71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-408cb9a7\" data-id=\"408cb9a7\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dfb8568 elementor-widget elementor-widget-image\" data-id=\"7dfb8568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Performance management\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDUwNywidXJsIjoiaHR0cHM6XC9cL3d3dy50emFuZXRha2lzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDFcL2F0aGxldGVfY29uZGl0aW9uLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1587\" height=\"782\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition.png\" class=\"attachment-full size-full wp-image-4507\" alt=\"\" srcset=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition.png 1587w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition-1024x505.png 1024w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition-768x378.png 768w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition-1536x757.png 1536w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition-640x315.png 640w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2022\/01\/athlete_condition-400x197.png 400w\" sizes=\"(max-width: 1587px) 100vw, 1587px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54c7c61\" data-id=\"54c7c61\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-700659e3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"700659e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-running\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d64dcf elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"27d64dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2    style=\"margin-bottom: 24px;\">Fitness Progress Chart<\/h2><\/div><div class=\"porto-u-sub-heading\" style=\"margin-bottom:40px;\"><p>We monitor the athlete\u2019s physiological responses to training loads.<\/p><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-142b4bbe elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"142b4bbe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-355e8c24\" data-id=\"355e8c24\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15b94e35 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"15b94e35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-heartbeat\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c42729e elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"2c42729e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h2    style=\"margin-bottom: 24px;\">Daily Processing of Advanced Data <\/h2><\/div><div class=\"porto-u-sub-heading\" style=\"margin-bottom:40px;\"><p>Capability to process advanced technological and scientific data, correlating them with training loads on a daily basis. <\/p><p>Lactate-Guided Training: Training intensity is regulated based on lactate values (Norwegian Method). <\/p><p>NIRS Data: Near-Infrared Spectroscopy. Regulation of training intensity using SmO\u2082, HHb, and other parameters of muscle oxygen saturation in the working muscles. <\/p><p>CGM Monitoring: Continuous glucose monitoring related to exercise timing.<\/p><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4bc571ba\" data-id=\"4bc571ba\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29a4935 elementor-widget elementor-widget-image\" data-id=\"29a4935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"unlimited_hrt_power\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Nzk0NywidXJsIjoiaHR0cHM6XC9cL3d3dy50emFuZXRha2lzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDZcL3VubGltaXRlZF9ocnRfcG93ZXIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1596\" height=\"779\" src=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power.jpg\" class=\"attachment-full size-full wp-image-7947\" alt=\"\" srcset=\"https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power.jpg 1596w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power-1024x500.jpg 1024w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power-768x375.jpg 768w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power-1536x750.jpg 1536w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power-640x312.jpg 640w, https:\/\/www.tzanetakis.com\/wp-content\/uploads\/2024\/06\/unlimited_hrt_power-400x195.jpg 400w\" sizes=\"(max-width: 1596px) 100vw, 1596px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fdde8fd elementor-section-content-middle overflow-hidden custom-pos-static custom-banner-size custom-benefit-padding elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fdde8fd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f73825e w-100 m-b-xlg\" data-id=\"f73825e\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-622aee1a shape-divider shape-divider-reverse h-102 z-index-3 elementor-widget elementor-widget-html\" data-id=\"622aee1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 1920 102\" preserveaspectratio=\"none\">\n    <polygon fill=\"#F3F3F3\" points=\"0,65 220,35 562,63 931,10 1410,68 1920,16 1920,103 0,103  \"><\/polygon>\n    <polygon fill=\"#ffffff\" points=\"0,82 219,51 562,78 931,26 1409,83 1920,32 1920,103 0,103  \"><\/polygon>\n<\/svg>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4734f05c w-lg-50 p-0\" data-id=\"4734f05c\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7746952d custom-text-bg-2 position-relative z-index-3 mb-0 d-none d-lg-block custom-text-background ws-nowrap float-xl-heading-right elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"7746952d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-55ca8359258f9a412be7e73af65d2aac\" data-plugin-float-element data-plugin-options=\"{&quot;startPos&quot;:&quot;top&quot;,&quot;speed&quot;:&quot;9.6&quot;,&quot;transition&quot;:true,&quot;horizontal&quot;:true,&quot;transitionDuration&quot;:1000}\"><div class=\"porto-u-main-heading\"><h2   >THE LAB<\/h2><\/div><style>.porto-u-55ca8359258f9a412be7e73af65d2aac.porto-u-heading{text-align:center}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-735b2855 w-lg-50 p-0\" data-id=\"735b2855\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e35e5b custom-highlight-1 custom-weight-1 mb-2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e35e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><strong>TZANETAKIS LAB<\/strong><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294c2768 elementor-invisible elementor-widget elementor-widget-porto_ultimate_heading\" data-id=\"294c2768\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"porto_ultimate_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-u-heading  porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0\"><div class=\"porto-u-main-heading\"><h3    style=\"margin-bottom: 20px;\">Why you can trust us<\/h3><\/div><div class=\"porto-u-sub-heading\" style=\"margin-bottom:28px;\"><p>We create training interventions that optimise and ensure athletic progress.<\/p><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d41bb9 pb-1 m-b-sm ps-0 pe-lg-5  elementor-invisible elementor-widget elementor-widget-porto_info_box\" data-id=\"41d41bb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:750}\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-sicon-box style_1 default-icon\"><div class=\"porto-sicon-default\"><div class=\"porto-just-icon-wrapper porto-icon advanced\" style=\"margin-right:17px;\"><i class=\"fas fa-check\"><\/i><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"\">30 years of scientific knowledge and experience leading to increased &amp; improved performance<\/h3><\/div> <!-- header --><\/div><!-- porto-sicon-box -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4a37c6 pb-1 m-b-sm ps-0 pe-lg-5  elementor-invisible elementor-widget elementor-widget-porto_info_box\" data-id=\"4c4a37c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-sicon-box style_1 default-icon\"><div class=\"porto-sicon-default\"><div class=\"porto-just-icon-wrapper porto-icon advanced\" style=\"margin-right:17px;\"><i class=\"fas fa-check\"><\/i><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"\">Personalised programme, based on the coaching background of each athlete \u2013 trainee<\/h3><\/div> <!-- header --><\/div><!-- porto-sicon-box -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7005e44 pb-1 m-b-sm ps-0 pe-lg-5  elementor-invisible elementor-widget elementor-widget-porto_info_box\" data-id=\"7005e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1250}\" data-widget_type=\"porto_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"porto-sicon-box style_1 default-icon\"><div class=\"porto-sicon-default\"><div class=\"porto-just-icon-wrapper porto-icon advanced\" style=\"margin-right:17px;\"><i class=\"fas fa-check\"><\/i><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"\">We expand our horizons daily to help you exceed your limits<\/h3><\/div> <!-- header --><\/div><!-- porto-sicon-box -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3ce52eee w-50 overlay-color-primary custom-overlay d-none d-lg-block position-absolute\" data-id=\"3ce52eee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t<div data-plugin-parallax=\"\" data-plugin-options=\"{&quot;speed&quot;: 1.5}\" class=\"elementor-widget-wrap\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d6346ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d6346ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a9e2309 w-100\" data-id=\"2a9e2309\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f5b39ef elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2f5b39ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fc8ec54\" data-id=\"7fc8ec54\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58804d61 faq-list elementor-widget elementor-widget-accordion\" data-id=\"58804d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1481\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1481\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">- What physical condition should I be in to participate in the Unlimited\/Customized programmes? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1481\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1481\"><p style=\"text-align: justify;\">From the elite athlete level to the &#8220;daily trainee&#8221; and clinical populations, anyone can join the Unlimited \/ Customized programmes. Even if you have been training for decades, or if tomorrow is the first day in your life that you will exercise, you now have the opportunity to upgrade your fitness level.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1482\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1482\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">- Who designs the training sessions?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1482\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1482\"><p style=\"text-align: justify;\">The training plan is designed and carried out exclusively by Giannis Tzanetakis, whose scientific background and coaching experience guarantee the desired results.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1483\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1483\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">- How do I get the Unlimited training program?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1483\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1483\"><p style=\"text-align: justify;\">The programme is compiled, from the annual planning, to its weekly structure and daily training, on an online platform which the athlete can access. Each workout can be downloaded to the &#8220;watches &#8211; heart rate monitors&#8221; of the athlete and at the same time be accessed it via the mobile application of the platform and its web version.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1484\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1484\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">- Can the training sessions be adjusted to my daily life?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1484\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1484\"><p>The weekly <strong>Customized<\/strong> programme is compiled based on the trainee&#8217;s lifestyle and his\/her competitive goal. Discussing it with the trainer allows the adaptation of the training sessions to the way of life of the trainee with key and decisive interventions.<\/p>\n<p>Should you select the <strong>Unlimited<\/strong> program, you may change your workout every day. The constantly changing obligations in the life of the trainee, but also changes in the rehabilitation ability, are integrated in the programme\u2019s constant modification.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"- What physical condition should I be in to participate in the Unlimited\\\/Customized programmes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p style=\\\"text-align: justify;\\\">From the elite athlete level to the &#8220;daily trainee&#8221; and clinical populations, anyone can join the Unlimited \\\/ Customized programmes. Even if you have been training for decades, or if tomorrow is the first day in your life that you will exercise, you now have the opportunity to upgrade your fitness level.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"- Who designs the training sessions?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p style=\\\"text-align: justify;\\\">The training plan is designed and carried out exclusively by Giannis Tzanetakis, whose scientific background and coaching experience guarantee the desired results.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"- How do I get the Unlimited training program?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p style=\\\"text-align: justify;\\\">The programme is compiled, from the annual planning, to its weekly structure and daily training, on an online platform which the athlete can access. Each workout can be downloaded to the &#8220;watches &#8211; heart rate monitors&#8221; of the athlete and at the same time be accessed it via the mobile application of the platform and its web version.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"- Can the training sessions be adjusted to my daily life?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>The weekly <strong>Customized<\\\/strong> programme is compiled based on the trainee&#8217;s lifestyle and his\\\/her competitive goal. Discussing it with the trainer allows the adaptation of the training sessions to the way of life of the trainee with key and decisive interventions.<\\\/p>\\n<p>Should you select the <strong>Unlimited<\\\/strong> program, you may change your workout every day. The constantly changing obligations in the life of the trainee, but also changes in the rehabilitation ability, are integrated in the programme\\u2019s constant modification.<\\\/p>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b567f03 elementor-widget elementor-widget-spacer\" data-id=\"7b567f03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40e1ee0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40e1ee0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-97ed82c\" data-id=\"97ed82c\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-240b9f0 elementor-widget elementor-widget-spacer\" data-id=\"240b9f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ffa09 mb-0 elementor-widget elementor-widget-heading\" data-id=\"23ffa09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you need <strong class=\"font-weight-extra-bold\">help<\/strong> in selecting your training <strong class=\"font-weight-extra-bold\">plan<\/strong>?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b879df9 elementor-widget elementor-widget-text-editor\" data-id=\"b879df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"mb-0\">Fill out the form and we\u2019ll contact you<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc6c30 elementor-widget elementor-widget-spacer\" data-id=\"dbc6c30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-15bca4d\" data-id=\"15bca4d\" data-element_type=\"column\" data-e-type=\"column\">\r\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba360d8 text-lg-start elementor-widget elementor-widget-porto_button\" data-id=\"ba360d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"porto_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"btn btn-lg btn-dark btn-modern\" href=\"https:\/\/www.tzanetakis.com\/en\/contact\/\"><span >Contact Us<\/span><span class=\"dir-arrow hlb\" data-appear-animation-delay=\"800\" data-appear-animation=\"rotateInUpLeft\"><\/span><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>UNLIMITED Unlimited progress with state-of-the-art cutting-edge technology! A training program with scientific guidance and daily performance monitoring. Scroll Down Unlimited Training Plan Pioneering approachThe Unlimited package of Tzanetakis Lab is the ultimate choice for athletes, triathletes, cyclists, and fitness enthusiasts with high expectations who seek maximum physical performance with fully personalized support. With scientific precision [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"class_list":["post-9806","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/pages\/9806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/comments?post=9806"}],"version-history":[{"count":6,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/pages\/9806\/revisions"}],"predecessor-version":[{"id":10354,"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/pages\/9806\/revisions\/10354"}],"wp:attachment":[{"href":"https:\/\/www.tzanetakis.com\/en\/wp-json\/wp\/v2\/media?parent=9806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}